Triphala and Weight Loss

Triphala and Weight Loss

Triphala is an ayurvedic herbal preparation made from mixing three different fruits. The fruits are - Amla (Phyllanthus emblica), Harada (Terminali...

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Ashwagandha and Weight Gain

Ashwagandha and Weight Gain

Our weight has always been a matter of prime concern. We must understand that we need to keep our body weight in check because it does have an impa...

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