Sakhi Tone Ingredients, Directions For Use
Ingredients of Sakhi Tone
Jeeraka, Dhanyam, Satahwa, Suradaru, Pippali, Ajamoja, Musta, Draksha, Vidari, Satavari, Abhaya, Amalaki, Madhukam, Aswagandha, Payasya, Ulpalam, Hingu, Gudam, Honey, Cowsghee
Now lets look at some of it's divine properties
Satahwa- This herb is widely known as Indian Dill. It is used for various treatments like menstrual cramps, genital ulcers, sleep orders, and many such problems.
Dill also helps in good digestion and kidney bladder issues.
Suradaru - Commonly known as Himalayan Cedar, it is used for constipation, fever, diabetes, epilepsy, and many common diseases.
Hingu - Also called asafoetida, benefits in reducing bloating and other stomach problems. Relieves menstrual pain in women and has anti-inflammatory properties.
Shatavari- It aids in a better reproductive system in both men and women, increases lactation. An increase in libido is seen reducing mental stress and increasing stamina and strength.
Ashwagandha - This enhances muscle growth and strength. Reduced body fat and muscle gain are seen after consuming ashwagandha.
It also increases immunity.
DIRECTIONS FOR USE:
- 10 grams (1 tea spoon) of Sakhi Tone 30 min after Breakfast and Dinner
RECCOMENDATION FOR OBTAINING FULL BENEFITS:
- Try to get 8 hours of quality sleep.
- Try to include 30 minutes of exercises such as Squat, Lunges etc.
- Try to include more fruits & nuts.